Want to eat healthy, but you dont have time?!

Meal Prep Before + After *Swipe for Inspo! ….Dont make things harder….By @samanne.fit

.Meal prep is meant to take the guess work out of picking food and save time.

Devoting 1-2 hours per week vs 20-30 minutes per meal plus clean up each time sounds a HECK of a lot easier.

Common excuses:
I dont know what to make!?
Start with you favourite healthy foods and go from there!
I dont have the money!?
Eating at home saves thousands of dollars per year. You have to spend money on food to live skip the convince and expense of