This refreshing salad is perfect for your estrogen phase and the start of warmer weather!

Your estrogen phase (days 1 – 14 of your cycle) is a perfect time to lean into your bodys natural ability to burn more carbs.

Quinoa is a delicious gluten-free source of carbs with a great protein boost, containing all essential amino acids!

You get a good load of protein, some refreshing greens and a pop of sweetness with the raisins.

If you are ready to dive into eating for your cycle, we are gearing up for the next 12 week program! This program includes meal guides, coaching, hormone testing, tons of delicious recipes and more.

I only take a limited number of women, so grab your spot on the waitlist today.

Link to the waitlist in my bio.

Whats your favorite summer salad?