DAY ON A PLATE *Swipe for Five more Meal Diaries! All details below 🙂 x x

When you consistently Nourish your body with whole foods and prioritise your own health, that is when you THRIVE
Follow @nourishing for more amazing healthy recipes

DAY 1
Breakfast: Wholesome GreenSmoothie
Snacks: A mini brownie, yoghurt, veggies, fruit.
Lunch: with + feta + pepita seeds.
Dinner: Salmon with green beans, +

DAY 2
Breakfast: A yoghurt, muesli + fruit combo
Snacks: dates, nuts +
Lunch: Tuna, feta, + on multigrain corn thins
Dinner: Homemade meatballs, zucchini noodles, +

DAY 3
Breakfast: Natural muesli, Greek yoghurt, +
Snack: + homemade strawberry muffin
Lunch: Rainbow Salad
Snack: Almonds + crackers & hummus
Dinner: Schnitzel, veggies + brown

DAY 4
Breakfast: 1 slice sprouted bread, +
Morning snack: Mixed nuts +
Lunch: Brown , roast veggie+
Afternoon snack: + + roast dip
Dinner: Grilled, potato bites + mixed bean
Dessert:

DAY 5
Breakfast: Meal prepped yoghurt, muesli + fruit
Snacks: , , , + wholegrain crackers
Lunch: Quinoa with tuna. Protein= curbing cravings
Dinner: Tofu noodle + veggie stir fry

Which Day is your favourite.. 1-5?! Day 1 is mine!
Created by @thebitingtruth
Wishing you a wonderful week!
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