Here are Five Low Carb food diaries
Here are Five Low Carb food diaries *Swipe to see all ideas! Calories & Macros listed below 🙂
The calories and items are all listed so you should be able to adjust this easy to your profile or calories or please ask!
1 1683 CALORIES
MACROS:
160g Carbs
137g Protein
55g Fats
2 1400 CALORIES
MACROS:
106g Carbs
141 g Protein
46 g Fat
3 1715 CALORIES
MACROS:
157g Carbs
157g Protein
51g Fats
4 1500 CALORIES
MACROS:
172 g Protein
90 g Carbs
50 g Fat
5 A 1500 calorie vegetarian meal prep
Pictures thanks to marekfitness